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Category: Meal Prep

Lunch, Meal Prep

Thai Chicken Peanut Salad

January 8, 2023January 25, 2023 Samantha Tasso

The marinade for this chicken is one of my absolute favorites! It's light but packs so much flavor. When preparing the salad I chop all the ingredients really well. I love eating chopped salads! You could also use this salad and make a wrap with it. When storing for a meal prep I put it… Continue reading Thai Chicken Peanut Salad

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Lunch, Meal Prep, Meal Prep Lunch

Greek Chicken Couscous Bowls

August 28, 2022August 28, 2022 Samantha Tasso

Meal prep in action! This lunch prep is so easy and the flavors are fantastic. Total win for an easy meal prep! To season the chicken I absolutely love the Primal Palate Gyro seasoning. It gives me the exact flavor I'm looking for and comes with all the herbs already mixed. Definitely a win when… Continue reading Greek Chicken Couscous Bowls

Breakfast, Meal Prep

Frittata With Potatoes and Veggies

August 14, 2022August 27, 2022 Samantha Tasso

I would love to say that every weekend morning I make a huge breakfast but I can't. In reality our schedules are so busy that I don't cook breakfast often. We usually eat something quick or get bagels and egg sandwiches. Breakfast is hard and I know I'm not the only one who struggles with… Continue reading Frittata With Potatoes and Veggies

Breakfast, Meal Prep

Pumpkin Pie Yogurt Bowls

August 3, 2022August 27, 2022 Samantha Tasso

Where are all my pumpkin fans??? So I've found you either love pumpkin or you are just not a fan! I, am a huge pumpkin fan! haha Whenever I am in a fall mood I make this for my breakfast. It is quick and easy and totally delicious! When buying the pumpkin puree you want… Continue reading Pumpkin Pie Yogurt Bowls

Breakfast, Meal Prep

Spinach Feta Egg Scramble

August 3, 2022August 27, 2022 Samantha Tasso

Sometimes I just need a quick breakfast for myself. This happens the most during the school year because I leave super early to go to work. Most of the time I meal prep my breakfast but sometimes I don't and in those cases I have these quick and easy recipes I use because they will… Continue reading Spinach Feta Egg Scramble

Breakfast, Meal Prep

Vegetable Egg Skillet

July 22, 2022August 27, 2022 Samantha Tasso

A quick an easy breakfast that stores well! I use this for breakfast meal preps and it is fantastic! I store my food in glass containers. Pyrex makes great glass meal prep containers which make it super easy to toss it into the microwave at work! Vegetable Egg Skillet 1 lb ground turkey1 cup zucchini,… Continue reading Vegetable Egg Skillet

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