Lunch, Meal Prep

Thai Chicken Peanut Salad

The marinade for this chicken is one of my absolute favorites! It’s light but packs so much flavor.

When preparing the salad I chop all the ingredients really well. I love eating chopped salads! You could also use this salad and make a wrap with it.

When storing for a meal prep I put it all in a glass mason jar. Make sure the chicken is cooled before assembling! I also store the peanuts and the dressing separately. I usually put them in little containers and keep them in the jar, that way I don’t have to worry about forgetting them when I grab my lunch each morning!

Thai Chicken Peanut Salad

Course Lunch, Meal Prep
Servings 5
Calories 249 kcal

Ingredients
  

  • 1.5 lbs chicken breast

Marinade

  • 3 clove garlic
  • 1 lime, juice and zest
  • 1/4 stalk lemongrass, diced
  • 1 tbsp avocado oil
  • 1 tbsp scallions, chopped
  • 1 tbsp grated ginger

Salad

  • 2 large cucumbers
  • 5 cups romaine, chopped
  • 1/2 cup red cabbage, chopped
  • 1 large bell pepper, finely chopped
  • 5 tbsp crushed peanuts

Instructions
 

Marinade

  • Mix together all ingredients. Marinate the chicken overnight or for at least an hour.

Chicken

  • To cook chicken sear In an oven safe pan with 1 tbsp of avocado oil, then put In the oven. Cook until the Internal temperature Is 165 ̊. Discard remaining marinade.

Salad

  • To assemble salads, divide remaining ingredients among 5 containers.
  • When chicken has cooled, dice and divide among the salad containers.

Notes

9g fat, 10g carbs, 32g protein
*nutrition facts may not be exact!
Serve with your favorite dressing!

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