Breakfast, Meal Prep

Vegetable Egg Skillet

A quick an easy breakfast that stores well! I use this for breakfast meal preps and it is fantastic!

I store my food in glass containers. Pyrex makes great glass meal prep containers which make it super easy to toss it into the microwave at work!

Vegetable Egg Skillet

Samantha Tasso
Course Breakfast
Servings 5
Calories 276 kcal

Ingredients
  

  • 1 lb ground turkey
  • 1 cup zucchini, diced
  • 1 cup potatoes, diced
  • 10 eggs
  • 2 cloves garlic
  • salt
  • 2 tsp avocado oil

Instructions
 

  • Preheat oven to 425 ̊
  • Dice the potatoes small. Put them on a lined cookie sheet and mix In 1 tsp avocado oil. Bake in oven until tender.
  • On stovetop brown the ground turkey and discard the fat.
  • Remove turkey from the pan and add 1 tsp of oil and crushed garlic. Cook until fragrant. Then add the zucchini and saute.
  • Add the potatoes to the zucchini and continue to saute for about 2 more minutes then remove from pan.
  • In a large bowl scramble the eggs. Cook the eggs In the large pan. Once almost cooked through add the turkey, zucchini, and potatoes back In. Season with salt.

Notes

1 Serving = 15g fat, 4g carbs, 31g protein