Breakfast, Meal Prep

Frittata With Potatoes and Veggies

I would love to say that every weekend morning I make a huge breakfast but I can’t. In reality our schedules are so busy that I don’t cook breakfast often. We usually eat something quick or get bagels and egg sandwiches.

Breakfast is hard and I know I’m not the only one who struggles with it. That is one of the reasons I absolutely love making frittatas. They are easy to put together and to cook. It is a total win!

This one I used potatoes, onions, and peppers because well, that’s what I had in my house! You can also use leftover veggies and other leftovers in a frittata which make it even easier to put together

If you are really struggling to make the mornings flow better I have a little something to help you out! I wrote out some of my go to tips for building a successful morning routine, and no you don’t have to wake up at 4am to do it! Interested? I figured so I put the link below! Just drop your name and email and enjoy!

Frittata with Potatoes and Veggies

Course Breakfast
Servings 8
Calories 134 kcal

Ingredients
  

Potatoes

  • 2 cups diced potatoes
  • avocado oil spray
  • salt

Frittata

  • 1 small onion, chopped
  • 1 large bell pepper, chopped
  • 2 tsp butter
  • salt

Instructions
 

Potatoes

  • Dice the potatoes small.
  • Spray with avocado oil and toss in salt
  • Air fry the potatoes at 400˚ for about 12 minutes. You can also bake them if you do not have an air fryer!

Frittata

  • Preheat oven to 375˚
  • Heat an oven safe pan to medium heat.
  • Add butter then add in onions
  • Saute the onions for about 2 minutes. Then add in the peppers.
  • Continue sauteing until the peppers start to get soft, about another 2-3 minutes.
  • Add in the potatoes.
  • Scramble the 10 eggs, add salt, and pour on top of veggies and potatoes.
  • Let sit on the stove for about a minute and then transfer to the oven.
  • Cook for about 15-20 minutes

Notes

7g fat, 9g carbs, 9g protein
Keyword frittata