Lunch, Meal Prep, Meal Prep Lunch

Greek Chicken Couscous Bowls

Meal prep in action! This lunch prep is so easy and the flavors are fantastic. Total win for an easy meal prep!

To season the chicken I absolutely love the Primal Palate Gyro seasoning. It gives me the exact flavor I’m looking for and comes with all the herbs already mixed. Definitely a win when trying to save time! I also always use my meat thermometer. It helps me cook everything to the right temperature and has alerts so I don’t forget it’s cooking! Being a busy mom I sometimes get sidetracked and forget things are in the oven haha!

From start to finish the meal prep took me about 30-40 minutes. It ends up being on the longer side because you want the chicken to be completely cooled before you put it in the containers!

I find my food stays fresher longer when I store it in glass containers. For meal preps like these I LOVE my pyrex meal prep containers! I don’t heat this up before eating, I eat it cold. But if you wanted to heat it you can absolutely do so right in these containers because they are glass! One of the things I love most about them!

I topped this with my Greek Vinaigrette! It helped tie all the flavors together!

Greek Chicken Couscous Bowls

Course Main Course
Servings 5
Calories 282 kcal

Ingredients
  

  • 1 cup dry couscous make couscous according to package. Add in lemon juice and lemon zest
  • 1 lb chicken breast
  • 2 tbsp Primal Kitchen Gyro Seasoning
  • 2.5 cups diced cucumber
  • 2 large bell peppers
  • 10 tbsp fat free feta cheese

Instructions
 

  • preheat oven to 375˚
  • season chicken with gyro seasoning and put into preheated oven. Bake for about 15-20 minutes or until internal temperature reaches 165˚. (cooking time will vary based on thickness of chicken!)
  • Cook couscous according to package
  • Dice cucumbers and peppers
  • When chicken is done let completely cool. Then cube into small bite sized pieces.

Assemble Bowls

  • Add about 1/2 cup of cucumber to each bowl.
  • Divide the peppers among the 5 containers.
  • Add 1/2 cup of couscous
  • Divide the chicken among the 5 containers
  • Sprinkle 2 tbsp of feta cheese over the top of each bowl

Notes

2g fat, 36g carb, 30g protein
Keyword Lunch, meal prep

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