Breakfast

Veggie Egg Muffins

Adding vegetables to breakfast was a big game changer for me. It really helps keep me on track with making healthy choices!

I love making these muffins because they are easy to prep and store which is always a plus when you are super busy! You can also use whatever veggies you have in your fridge!

They are also a hit with my kids so total added bonus there! My kids don’t usually like to eat asparagus so I mix up the veggies for their muffins! Any recipe that can be customizable to meet the needs of our family is always a win!

Veggie Egg Muffins

Samantha Tasso
Course Breakfast
Servings 5
Calories 169 kcal

Ingredients
  

  • 10 eggs
  • 1/4 cup leeks, chopped
  • 3 cups shredded kale
  • 1 cup peppers, chopped
  • 1 tbsp avocado oil
  • 2 tbsp shallots, diced
  • 3 cloves crushed garlic
  • salt

Notes

1 Serving = 10g fat, 6g carbs, 14g protein