Lunch, Meal Prep Lunch

Honey Mustard Chicken Salad

Simple salad meal preps make me so happy! Whenever I say “meal prep” I can feel the overwhelm from some people. Meal preps do not have to be a huge challenge and I created this one to prove just that!

To assemble this I always make sure that my lettuce is completely dry. After I wash it, I spin it, and then I lay it out flat on paper towels while I’m prepping everything else. I know this adds in a little extra work but you do not want soggy lettuce sitting in the bottom of the jar because you won’t want to eat it after the first day!

I also choose to store the hard boiled eggs separately. This is a personal preference here. I find the egg texture changes a bit when stored with everything else so for me I like it better separate!

As for the dressing, for this one I used a Honey Mustard Vinaigrette. I store my dressing in these little plastic containers I found on Amazon. Then I put the container right into the jar so I don’t forget it!

Honey Mustard Chicken Salad

Course Lunch, Meal Prep
Servings 5
Calories 195 kcal

Ingredients
  

  • 1 lb chicken breast
  • 5 cups shredded lettuce
  • 2 medium tomatoes
  • 5 hard boiled eggs
  • 1.5 cup chopped cucumbers

Notes

Divide all ingredients among 5 jars or containers
6g fat, 5g carbs, 28g protein

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