Instant Pot Pumpkin Spiced Oats | Recipe of the Month October 2022

Who is ready for all things pumpkin!! I know I am!!

Whether you are pumpkin obsessed or not this recipe is the perfect meal prep for a fall breakfast! Super easy to make and delicious to heat up quick. I usually make it and then store in glass mason jars. When I get to work I just heat it up quick in the microwave and I’m good to go. Sometimes I don’t even heat it and it is still fantastic!

For more easy recipes check out my membership program and get access to all my recipes plus so much more!

Instant Pot Pumpkin Spiced Oats

Samantha Tasso
Fall in a jar!
Course Breakfast
Servings 5
Calories 250 kcal

Ingredients
  

  • 1.5 cup steel cut oats
  • 3 cups water
  • 3/4 cup pumpkin puree
  • 1/25 tbsp pumpkin pie spice
  • 1 cinnamon stick
  • 1/4 tsp cinnamon
  • 1 tbsp vanilla extract
  • 2 tbsp light brown sugar
  • 5 tbsp chopped pecans

Instructions
 

  • Mix together water, pumpkin puree, 1/4 tsp pumpkin pie spice.
  • Put oats into instant pot and top with pumpkin mixture. Mix together and add cinnamon stick.
  • Cook on high pressure for 6 minutes. Let naturally release for 10 minutes and then release the rest of the pressure.
  • Add in 1 tbsp pumpkin pie spice, cinnamon, vanilla extract, and brown sugar.
  • Top each serving with 1 tbsp of chopped pecans.

Notes

1 Serving = 7g fat, 41g carbs, 7g protein
Keyword meal prep